Have You Bought Into These Arthritis Myths?

Myth 1: Exercise doesn't help arthritis, and in fact makes the condition worse. Fact: Proper exercise performed on a regular basis is an important part of arthritis treatment, according to the Arthritis Foundation. Twenty years ago, doctors advised exactly the opposite, fearing that activity would cause more damage and inflammation. However, not exercising causes weak muscles, stiff joints, reduced...

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Magnetic Therapy for Pain Relief

Magnetic Therapy is making a comeback worldwide, companies are selling magnetic underlays for all sizes of beds, and they come in Cotton or Genuine Sheeps Wool. There are small sized units, to fit on the wrist, fit on the waistband of underwear, belts to fit around your back, your knees or just about anywhere that you are likely to suffer pain. Some ladies are using a magnet that fits on the waistband...

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Arthritis and Exercise

When you have arthritis, your joints hurt you wake up, but you force yourself to get out of bed and as you keep on moving, the pain lessens. Is your body trying to tell you something when you feel better after you start to move? Many studies have shown that bed rest worsens the pain of arthritis, and a strength training program can help to control it. Most people with arthritis think they should rest their muscles and joints, but resting is the worst thing you can do. When you move around, the cartilage in your joints acts like a shock absorber. Resting weakens cartilage and increases its likelihood...

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Choose Natural Arthritis Medications

For individuals who suffer from stiff, sore, or painful joints, consider natural arthritis medications instead of prescription medications that can potentially interact with your current medications or other medical conditions. Since arthritis affects individuals of all ages, but generally affects olden men and women, who may not be able to handle strong medications. The recent problems associated with the medication known by the brand name of Vioxx, which was prescribed to millions of patients with arthritis has caused many sufferers to look alternative options. Often, natural arthritis...

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