Cherry Juice Can Alleviate Arthritis

Drinking just one ounce, or two tablespoons, of tart concentrated cherry juice every day can help alleviate arthritis pain. That's because tart cherries, specifically Montmorency tart cherries, contain anthocyanins and two important antioxidants: isoqueritrin and queritrin. Anthocyanins create cherries dark red pigment. Arthritis inflammation and pain is caused by the hormone prostaglandin; it...

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5 Things You Should Know About Osteoarthritis

John Mancini

If you have been diagnosed with osteoarthritis, you are not alone. In fact, you are among the 20 million, or so, people who are citizens of the United States that are affected by this condition. Whether you are male or female, you are more likely to experience the painful symptoms of osteoarthritis after the age of 55.

1- If you have been diagnosed with osteoarthritis, you probably visited your physician due to pain in you feet, spine or hands. This type of arthritis is known to also attack the larger weight bearing parts of the body such as the knees and the hips.

2- If no cause for the arthritis can be found, this is called primary osteoarthritis. However, if another cause for the pain is present, then it is referred to as secondary osteoarthritis. The treatment options for both types are the same.

3- Osteoarthritis is, in simple terms, the break down of the cartilage that is naturally present between the bones of the joints. As we age, this cartilage begins to dissolve, this occurs at a quicker pace when repetitive motion is present. As the amount of cartilage dissolves from between the bones, they begin to rub against each other, and this is the pain that is associated with arthritis.

4- People who perform repetitive motions involving the joints are also the most commonly affected by osteoarthritis. The pain is generally said to be at its worst during the night, after a long day of activity. Generally, the arthritis is accompanied by warming, swelling or creaking in the joints that are affected. Stiffness and pain are also reported by patients, usually after long periods of immobility.

5- There are several steps that can be taken to ease the discomfort of osteoarthritis. Over the counter pain medication, when taken in conjunction with weight loss efforts and exercise, is often all that is needed to control the pain. However, if this is not the case in your situation, speak with your doctor about other pain suppressing methods that may work better for you.

About the author:
John Mancini has been writing about Rheumatoid Arthritis online and offline for a long time. Visit http://stop-arthritis.net or http://arthritis-central.com to read more about matters like arthritis pain relief and arthritis treatment.


A Nutritionist's Insight on Arthritis

A Nutritionist's Insight on Arthritis by Carol Koester Here is some of my knowledge about nutrition's role in ARTHRITIS from past experiences. I am speaking as a nutritionist, not a medical specialist. Most arthritics I have dealt with experienced marked relief usually within a short time after enriching their diets with GLYCONUTRIENTS, along with PHYTOGENENS in a complex that includes additional herbs that assist the body in diffusing pain after strenuous exercise or in conditions where there is chronic pain. For best results, balancing all four systems of the body speeds recovery time, so support...

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Herbal Remedies for Arthritis, Fibromyalgia, Spondylosis, Muscular Ache

Arthritis is one of the most common chronic diseases in the world. According to Ayurveda arthritis is primarily a vata (air) disease which is due to accumulation of toxins in the joints and is known as amavata. This can be caused by poor digestion and a weakened colon, resulting in the accumulation of undigested food and the buildup of waste matter. Poor digestion allows toxins to accumulate in the body, and problems with the colon allow the toxins to reach the joints. Symptoms : Fever; Immense pain & stiffness in affected muscles in case of chronic muscular rheumatism; Pain or tenderness in a...

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