Fish Oil - For Your Health

FISH OIL SUPPLEMENT Fish Oil contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Both EPA and DHA are known as essential omega-3 fatty acids because the body cannot make them on its own. Humans rely on strictly on their diet and or nutritional supplements to meet their daily requirement of Omega-3 fatty acids. Fish oil provides one source of these important Omega-3 nutrients....

Continue Reading

Ankylosing Spondylitis and Chronic Arthritis

S Joseph

Ankylosing Spondylitis (pronounced ankle-low-sing spond-ill-eye-tiss) is a chronic form of arthritis that is capable of seriously limiting range and movement. It can occur in other areas of the body, although it is most commonly associated with the spine. It usually presents symptoms such as pain and discomfort in the spine, (or other affected areas) and creates a degree of stiffness that results in a loss of range and movement. A more detailed account of symptoms is available at http://www.ankylosinginfo.com. In the longer term, the condition causes the development of a bent posture and can even be responsible for fusing vertebrae together causing severe limitation in mobility and thus loss of independence. The hallmark of ankylosing spondylitis is inflammation, pain and stiffness in the joints of the lower back and pelvis.

The same inflammation that ankylosing spondylitis so often causes in the spine, is capable of extending to other tendons and ligaments in other areas of the body, such as the heels, shins, thighs, hips, shoulder blades and ribs. Once again mobility can easily be compromised by the disease so people suffering from ankylosing spondylitis are often urged to do a range of exercises aimed at maintaining range and movement.

The disease varies greatly in both the speed of decline and ultimate extent of inflammation and thus limitation of movement. This means that it is exceedingly difficult to project an outcome for an individual with ankylosing spondylitis.

At the less serious end of the spectrum, ankylosing spondylitis is characterized by periods of back pain and stiffness, with a tendency to be worse in the mornings or after a prolonged period of rest. In more severe cases, spinal stiffness becomes a serious issue and is accompanied by pain and inflammation.

A major characteristic of ankylosing spondylitis is a waxing and waning of symptoms. Periods of intense irritation, followed by relative disappearance is not uncommon. This makes accurate recording of symptoms a worthwile practice in order to establish an overall trend-line of the disease.

Ankylosing spondylitis like many forms of arthritis manifests itself in many levels of severity. Many doctors put a strong emphasis on prevention through regular exercise and movement. A good information resource on treatments can be found at http://www.astreatment.com. For those who suffer the disease, it is best to keep and open mind and be prepared for fluctuations in symptoms.

About the author:
The author has a series of articles on ankylosing spondylitis that are available at http://www.spondylitisinfo.com


Could this be arthritis in my hands?

Ask Rusty Arthritis Questions answered by Rusty Ford Editor of Arthritis-Symptom. com Could this be arthritis in my hands? Hi Rusty. A few days ago, I slightly injured a finger on my hand. Now my hand is swelling with severe joint pain in the fingers. At first I thought this was a possible sprain in that region, but now my other hand is showing the same swelling of the fingers and pain of the joints. Should I go check this out right away? It doesn't seem to be getting worse today, but the pain and swelling are persistent. Could this be a sudden arthritis attack? I'm 38 years old and in good...

Continue Reading


Google

A Better Understanding Of Arthritis

The term Arthritis refers to more than 100 different types of diseases which all cause pain, stiffness, and inflammation in the joints of affected people. All arthritis conditions involve some form of joint pain or the other. However, the seriousness of the joint pain, the duration of the joint pain and degree of the joint pain vary from one type of arthritis to another. The two most prevalent types of arthritis include Osteoarthritis and Rheumatoid arthritis. Osteoarthritis is the most common form of arthritis, in which joint cartilage is destroyed. In other cases of Osteoarthritis, the patient...

Continue Reading