Bextra and Vioxx -- Tips for Arthritis Relief Without Them
Charles Essmeier
The recent withdrawal of Vioxx and Bextra from the marketplace,
due to concerns over unwanted side effects, has many arthritis
sufferers concerned. These drugs, which belong to a powerful
class of non-steroidal anti-inflammatory drugs known as COX-2
inhibitors, are quite effective at fighting the pain and
inflammation of arthritis. Unfortunately, they have been linked
to increased risk of strokes and heart attacks. Their
manufacturers have voluntarily withdrawn them from the market.
There are still alternative medications available, such
as Celebrex, and traditional medications, such as aspirin or
ibuprofen. Aspirin and ibuprofen may not be suitable for
everyone, as they can cause stomach discomfort in some people.
While a good anti-inflammatory can certainly provide more
comfort for arthritis pain, there are some non-medicinal steps
that patients can take that may provide some relief from their
pain.
Get plenty of rest. Your body works best when
it’s well-rested, and it’s a well-known fact that most Americans
fail to get the recommended seven to eight hours of sleep each
night.
Exercise. Joints and muscles work best
when they’re well toned, and that is true for arthritis
sufferers as well as the public at large. Not all exercises will
be appropriate, however. A patient with arthritic knees will
probably not benefit from playing basketball or tennis. Low
impact exercise like walking or water aerobics may help,
however. Patients with arthritis are advised to discuss exercise
options with their physician.
Watch your weight.
Arthritic joints work best when they aren’t overly burdened. If
you are overweight, you are making a bad situation worse by
forcing your joints to work harder than they otherwise might. A
loss of just a few pounds could make a huge difference,
especially if you suffer from arthritic knees.
These
tips are certainly not intended to be a substitute for
medication, but with a chronic condition like arthritis, every
little bit that you can do to ease the stress on your aching
joints can provide a bit more relief.
About the author:
©Copyright 2005 by Retro Marketing. Charles Essmeier is the
owner of Retro Marketing, a firm devoted to informational
Websites, including Bextra-Info.net, a site devoted to the
withdrawn drug Bextra
and StructuredSettlementHelp.com, a site devoted to structured
settlements.
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