Evening Primrose Oil Benefits

The evening primrose oil which we use is extracted from the seeds of Oenthera biennis, a plant native to North America. The evening primrose plant resembles a primrose but is related to the willow herb group. This oil is called evening primrose oil and it is believed to have many health benefits. There is much documented evidence on the benefit of evening primrose oil. To begin with, evening primrose...

Continue Reading

Help for Arthritis

Nestler

Arthritis tortures and disables more Americans than any other chronic disease. No wonder there is such a call for arthritis help.

Unfortunately, "quack" remedies are common. Their acceptance depends on the fact that, for some unknown reason, the pain of arthritis tends to flare up and then subside. Frequently the symptoms subside while the patient is taking a particular "miracle cure" and the arthritis sufferer believes he or she is cured. However, it is not uncommon for the symptoms to return, worse than ever. The fact is, virtually any new treatment, effective or not, often seems to help at first, simply because the sufferer wants it to so desperately. By determining when symptoms pop up, it may be possible to manage some of the suffering. Pain in a joint may be felt during or after use, or after a period of inactivity. Discomfort may signal a change in the weather or be felt during it.

There's no cure for arthritis but available treatments can relieve pain and help one remain active. Treatment should begin at the first signs of the illness. Rest and easy exercise such as swimming can ease stress on the joints.

Over the counter medications may help to ease the pain and improve joint functioning. A physician should be consulted early in the disease to establish a plan of dealing with it.

Perhaps the first point to consider is the importance of reducing excess weight. Excess weight puts a serious burden on already inflamed or damaged joints. The sufferer can ease the load by using a cane to take weight off the arthritic hip or knee. Crutches or a walker can be helpful around the house.

Moist heat is helpful in reducing pain and increasing ease of movement. A simple hot bath or shower can be effective in easing early-morning stiffness. Local heat can do much to relieve discomfort and stiffness. Heat lamps can be used to apply heat to one or two stiff, aching joints. An electric heating pad is good for a large area such as the back or a hip. Twenty minutes is an adequate time period.

In severe cases, surgical procedures may be necessary; artificial joints may be implanted to replace those damaged beyond repair.

Attitude can be a major factor in helping deal with this frustrating ailment. It is important not to concentrate on the disease but rather expand your horizons away from your body. Do interesting things; try meditation and relaxation techniques. Don't concentrate on your disease. You are not your disease, but a person who happens to have arthritis.

SEO Solutions and one way link publicity services provided by LinkAcquire.

David C Skul - CEO LinkAcquire.com and Relativity, Inc. can provide global market exposure and solutions.


Arthritis Symptoms May be Alleviated by Fruits and Vegetables

If you or someone you know suffers from rheumatoid arthritis, you know how painful and debilitating it can be. If you haven't walked a mile in those shoes, you can't imagine how frustrating it can be. Your doctor may say try this medication, try that. Don't do this, do that. But sometimes, to no avail. The disease is caused by a misguided immune system attack on the body's own joint tissue, which leads to swelling, pain, stiffness and in some cases deformity. Rheumatoid arthritis is more common among women than men. Perhaps what you're eating, or more specifically what you're not eating can...

Continue Reading


The latest information and news on Arthritis Advice:

Google
Senior Wellness Center Offers Tai Chi for Arthritis (The Somerset Reporter)
BERNARDS - The Somerset County Office on Aging will offer an Arthritis Foundation Tai Chi program at the Somerset County Senior Wellness Center, located at 202 Mt. Airy Road. Classes will be held on Thursday afternoons at 1 p.m., starting...
The "Cold" Truth About Arthritis Pain (WMBD - FOX 43 Peoria)
WMBD/WYZZ - Peoria - The cold, winter months can cause a few extra problems for people with arthritis, but the temperature outside may not be the only thing causing those aches and pains.
Movie Review: The Curious Case of Benjamin Button (Box Office Prophets)
The Curious Case of Benjamin Button tells the epic story of a man who ages in reverse. When he's born in 1918, Benjamin appears weathered and wrinkly, as if a 70-year-old man shrunk down to the size of a baby. A doctor says Benjamin's insides are on the cusp of giving out and he has arthritis.
Coming up (This Week Delaware)
Arthritis Foundation Warm Water Exercises, various times Monday-Thursday, at the Comfort Inn. No age requirement for classes and no contract to sign. Cost of class is $1 per person, per class, paid at each class attended. Scholarships are available.
More Americans getting multiple chronic illnesses (Reuters via Yahoo! News)
More Americans are burdened by chronic illnesses such as diabetes and high blood pressure, often having more than three at a time, and this has helped fuel a big rise in out-of-pocket medical expenses, a study released on Tuesday showed.
Jett Travolta died of 'seizure': Bahamas officials (AFP via Yahoo! News)
Officials in the Bahamas who conducted an autopsy on Jett Travolta said the 16-year-old son of actor John Travolta died here last week of a "seizure," and that his body showed no signs of head trauma.
Nuclear knuckles (Times of Malta)
A British arthritis sufferer has his knuckles replaced with new ones made from material used to line nuclear reactors.
Autopsy completed for Jett Travolta: Bahamas officials (AFP via Yahoo! News)
Officials in the Bahamas on Monday conducted an autopsy on Jett Travolta, the teenage son of actor John Travolta and his wife Kelly Preston, who died here last week during a family holiday, police said.
Arthritis Foundation 'Movement Monday' (Great Neck Record)
The Arthritis Foundation's Long Island Chapter announced the upcoming launch of Let's Move Together, a nationwide movement created to improve the quality of life of the one-in-five Americans suffering from the pain of arthritis.
Steelers Will Host San Diego In Divisional Round (WTOV 9 Steubenville)
There are a lot of things that can cause joint pain. Find out how psoriasis can lead to arthritis. Full Story ?? Think you can?t own a vacation home for less than $100,000? Check out these lesser known spots where you can relax without the high price.

Research into the Efficacy of Hyaluronic Acid Knee Injections Continues

Hyaluronic acid, a key component of human tissue, aiding the body’s flexibility, mobility and moisture retention is a popular component of many anti-aging products but can also provide a wealth of benefits in the medical sphere. Recently, in an attempt to find effective treatment methods for arthritis, scientists have found a strong association between levels of Hyaluronic acid and severe knee and hip arthritis known as osteoarthritis or OA. The study, conducted by researches from the University of North Carolina at Chapel Hill and Duke University Medical Center, utilized a diverse subject base...

Continue Reading